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A Guide to the Good Life

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Publisher : OUP USA
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ISBN : 9780195374612
Pages : 328 pages
Rating : 4.4/5 (374 Download)

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Download Free A Guide to the Good Life in PDF by William B Irvine Full eBook and published by OUP USA. This book was released on 2009-02-05 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own life. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.


Download SUMMARY - A Guide To The Good Life: The Ancient Art Of Stoic Joy By William B. Irvine PDF

SUMMARY - A Guide To The Good Life: The Ancient Art Of Stoic Joy By William B. Irvine

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Publisher : Shortcut Edition
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ISBN :
Pages : 24 pages
Rating : 4./5 ( Download)

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Download Free SUMMARY - A Guide To The Good Life: The Ancient Art Of Stoic Joy By William B. Irvine in PDF by Shortcut Edition Full eBook and published by Shortcut Edition. This book was released on 2021-06-07 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will discover the Stoics' advice to live better and stop wasting time unnecessarily. This advice dates back more than 2,000 years, but it has lost none of its relevance, quite the contrary. You will also discover how : take advantage of what you have; reduce anxiety; have fewer desires; accept your destiny; behave in society. Anyone who is wondering how best to live their life is somewhat isolated in modern societies. In ancient times, he could have entered a school of thought to follow the teachings, but this no longer exists. Everyone is now left to their own devices in this area. Indeed, if these teachings exist, they are scattered. This is why the author of "A Guide to the Good Life" has done research to bring together these thoughts, especially those of the Stoics, in order to give the quintessence of them in his work, in a directly applicable and practical way. *Buy now the summary of this book for the modest price of a cup of coffee!


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Summary

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Pages : 28 pages
Rating : 4.2/5 (622 Download)

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Download Free Summary in PDF by Book Summary Publishing Full eBook and published by . This book was released on 2020-03-06 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the good life - The Ancient Art of Stoic Joy by William B. Irvine. Nowadays, it is rare for people to ask themselves how best to live their lives. While in ancient times we would have had access to a whole school of thought on the subject, now we are pretty much left to our own devices, with our ancient teachings scattered to the wind. Having researched these ideas, William B. Irvine's book "A guide to the Good Life" is a practical look at the concepts of the Stoics that underlines the relevance their concepts still have today. Why read this summary: Save time Understand the key concepts Notice: This is a A GUIDE TO THE GOOD LIFE Book Summary. NOT THE ORIGINAL BOOK.


Download A Guide to the Good Life PDF

A Guide to the Good Life

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Publisher : Oxford University Press
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ISBN : 9780199792627
Pages : 336 pages
Rating : 4.2/5 (792 Download)

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Download Free A Guide to the Good Life in PDF by William B. Irvine Full eBook and published by Oxford University Press. This book was released on 2008-11-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.


Download Summary of William B. Irvine’s A Guide to the Good Life by Milkyway Media PDF

Summary of William B. Irvine’s A Guide to the Good Life by Milkyway Media

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Publisher : Milkyway Media
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Pages : 31 pages
Rating : 4./5 ( Download)

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Download Free Summary of William B. Irvine’s A Guide to the Good Life by Milkyway Media in PDF by Milkyway Media Full eBook and published by Milkyway Media. This book was released on 2018-09-08 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to the Good Life: The Ancient Art of Stoic Joy (2008) by William B. Irvine is a practical handbook for adopting a Stoic approach to daily living. The term “Stoic” may conjure images of austere philosophers indifferent to their circumstances and cut off from emotional response... Purchase this in-depth summary to learn more.


Download How to Live a Good Life PDF

How to Live a Good Life

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Publisher : Vintage
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ISBN : 0525566155
Pages : 322 pages
Rating : 4.5/5 (525 Download)

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Download Free How to Live a Good Life in PDF by Massimo Pigliucci Full eBook and published by Vintage. This book was released on 2020-01-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays by fifteen philosophers presenting a thoughtful, introductory guide to choosing a philosophy for living an examined and meaningful life. Socrates famously said "the unexamined life is not worth living," but what does it mean to truly live philosophically? This thought-provoking, wide-ranging collection brings together essays by fifteen leading philosophers reflecting on what it means to live according to a philosophy of life. From Eastern philosophies (Daoism, Confucianism, and Buddhism) and classical Western philosophies (such as Aristotelianism and Stoicism), to the four major religions, as well as contemporary philosophies (such as existentialism and effective altruism), each contributor offers a lively, personal account of how they find meaning in the practice of their chosen philosophical tradition. Together, the pieces in How to Live a Good Life provide not only a beginner's guide to choosing a life philosophy but also a timely portrait of what it means to live an examined life in the twenty-first century. A VINTAGE ORIGINAL


Download The Good Life and the Greater Good in a Global Context PDF

The Good Life and the Greater Good in a Global Context

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Publisher : Lexington Books
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ISBN : 1498522335
Pages : 322 pages
Rating : 4.8/5 (498 Download)

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Download Free The Good Life and the Greater Good in a Global Context in PDF by Laura Savu Walker Full eBook and published by Lexington Books. This book was released on 2015-11-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Good Life and the Greater Good in a Global Context brings together scholars working in the fields of the humanities and social sciences who critically examine the notion of the “good life,” understood in all of its dimensions—material, psychological, moral, emotional, and spiritual—and in relation to the greater good. In so doing, the authors provide interdisciplinary insights into what the good life means today and how a viable vision of it can be achieved to benefit not just individuals but our interdependent world as well.


Download Breakfast with Seneca: A Stoic Guide to the Art of Living PDF

Breakfast with Seneca: A Stoic Guide to the Art of Living

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Publisher : W. W. Norton & Company
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ISBN : 0393531678
Pages : 288 pages
Rating : 4.3/5 (393 Download)

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Download Free Breakfast with Seneca: A Stoic Guide to the Art of Living in PDF by David Fideler Full eBook and published by W. W. Norton & Company. This book was released on 2021-12-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first clear and faithful guide to the timeless, practical teachings of the Stoic philosopher Seneca. Stoicism, the most influential philosophy of the Roman Empire, offers refreshingly modern ways to strengthen our inner character in the face of an unpredictable world. Widely recognized as the most talented and humane writer of the Stoic tradition, Seneca teaches us to live with freedom and purpose. His most enduring work, over a hundred “Letters from a Stoic” written to a close friend, explains how to handle adversity; overcome grief, anxiety, and anger; transform setbacks into opportunities for growth; and recognize the true nature of friendship. In Breakfast with Seneca, philosopher David Fideler mines Seneca’s classic works in a series of focused chapters, clearly explaining Seneca’s ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energizing cup of coffee, Seneca’s wisdom provides us with a steady stream of time-tested advice about the human condition—which, as it turns out, hasn’t changed much over the past two thousand years.


Download Tranquility Parenting PDF

Tranquility Parenting

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Publisher : Rowman & Littlefield
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ISBN : 1538112434
Pages : 160 pages
Rating : 4.8/5 (538 Download)

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Download Free Tranquility Parenting in PDF by Brittany B. Polat Full eBook and published by Rowman & Littlefield. This book was released on 2019-03-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tranquility Parenting encourages parents to find engaged contentment as they learn to stay calm, deal with problems, reduce negative emotions, and truly enjoy being with their children. Based on an ancient Greek philosophy called Stoicism, this approach to parenting can help parents and their children discover the path to flourishing.


Download Stoicism and the Art of Happiness PDF

Stoicism and the Art of Happiness

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Publisher : Hachette UK
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ISBN : 1473674794
Pages : 256 pages
Rating : 4.3/5 (473 Download)

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Download Free Stoicism and the Art of Happiness in PDF by Donald Robertson Full eBook and published by Hachette UK. This book was released on 2018-09-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.


Download Mindfulness in Good Lives PDF

Mindfulness in Good Lives

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Publisher : Lexington Books
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ISBN : 1498596371
Pages : 217 pages
Rating : 4.8/5 (498 Download)

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Download Free Mindfulness in Good Lives in PDF by Mike W. Martin Full eBook and published by Lexington Books. This book was released on 2019-11-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is celebrated everywhere—especially in health psychology and spiritual practices, but also in the arts, business, education, environmentalism, sports, and the use of digital devices. While the current mindfulness movement may be in part the latest fad in a narcissistic and therapeutic culture, it is also worthy of greater philosophical attention. As a study in ethics and moral psychology, Mindfulness in Good Lives remedies the neglect of this subject within philosophy. Mike W. Martin makes sense of the striking variety of concepts of mindfulness by connecting them to the core idea of value-based mindfulness: paying attention to what matters, in light of relevant values. When the values are sound, mindfulness is a virtue that helps implement the kaleidoscope of values in good lives. Health psychologists, who currently dominate the study of mindfulness, often present their research as value-neutral science. Yet they invariably presuppose moral values that should be made transparent. These values, which lie at the interface of morality and mental health, form bridges between philosophy and psychology, and between literature and spirituality.


Download Designing the Mind PDF

Designing the Mind

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Publisher : Designing the Mind
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ISBN :
Pages : 268 pages
Rating : 4.4/5 (574 Download)

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Download Free Designing the Mind in PDF by Designing the Mind Full eBook and published by Designing the Mind. This book was released on 2021-01-12 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to rewire your own negative emotions? Can you reprogram your self-limiting beliefs or behavioral patterns? This book will argue that it is possible for you to unplug from your own mind, identify its patterns, and become the architect of your own enlightenment. A bold and fascinating dive into the nuts and bolts of psychological evolution, Designing the Mind: The Principles of Psychitecture is part inspiring manifesto, part practical self-development guide, all based on the teachings of thinkers like Marcus Aurelius, Lao Tzu, Friedrich Nietzsche, and Abraham Maslow. The ideas and techniques it offers are all woven together into a much-needed mindset to help people lead better, happier lives. "A fascinating framework" - Scott Barry Kaufman, PhD, author of Transcend: The New Science of Self-Actualization If you have ever tried to enhance your mind, only to find that the changes didn't stick, the problem isn't you. It is that you lack an understanding of the patterns that make up your mind and the methods for reprogramming them. Whether fear prevents you from pursuing your ambitions, jealousy ruins your relationships, distractions rule your life, or you have an inner critic whose expectations you are never able to meet, this handbook will teach you how to reprogram your own psychological software, one algorithm at a time. "It has already changed my life, and I know it will change others as well" - Aaron T. Perkins, Executive Leadership Coach Psychitecture, the process of designing your mind, is a brand new framework for understanding and rewiring the hidden patterns behind your biases, habits, and emotional reactions. The core principles will enable you to unplug from your own mind, examine it from above, and modify the very psychological software on which you operate, sculpting your mind into a truly delightful place to reside. Award-winning systems designer and leading expert on psychitecture, Ryan A Bush, has compiled ancient insights from Stoicism, Buddhism, and Taoism, combined it with modern cognitive science, and integrated it all into a comprehensive, philosophical guide to cognitive, emotional, and behavioral self-mastery. "Super intriguing" - Jason Silva, global keynote speaker and Emmy-nominated host of Brain Games This life-changing self-mastery manual will help you: - Learn to think with razor-sharp clarity, overcome your own distortions of judgment, and cultivate wisdom so you can make the right decisions in your life. - Silence your inner critic, hack your negative thoughts and feelings to program them out, and restructure bad emotional habits - Learn how the Buddha mastered his desires, how the Stoics cultivated inner calm, how Nietzsche sculpted himself, and how the principles of cognitive therapy can change your life - Program unshakable peace and levity into your operating system, and embrace whatever life throws at you while responding with effective action - Build strong habits and break self-defeating ones, achieve big goals with minimal effort, and cultivate strong character using your identity Regardless of your self-development goals for 2021, psychitecture is the mindset you need to unlock your potential and scale the heights of self-mastery.


Download Happy Lives, Good Lives PDF

Happy Lives, Good Lives

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Publisher : Broadview Press
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ISBN : 1770485228
Pages : 300 pages
Rating : 4.0/5 (77 Download)

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Download Free Happy Lives, Good Lives in PDF by Jennifer Wilson Mulnix Full eBook and published by Broadview Press. This book was released on 2015-05-25 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Lives, Good Lives offers a thorough introduction to a variety of perspectives on happiness. Among the questions at issue: Is happiness only a state of mind, or is it something more? Is it the same for everyone? Is it under our control, and if so, to what extent? Can we be mistaken about whether we are happy? What role, if any, does happiness play in living a good life? Is it sometimes morally wrong to pursue happiness? Should governments promote happiness through public policy? Asking and answering these questions is worthwhile not only as an intellectual exercise, but also as a means of gaining practical insight into how best to pursue a happy life.


Download Live Like A Stoic PDF

Live Like A Stoic

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Publisher : Random House
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ISBN : 1473562457
Pages : 224 pages
Rating : 4.3/5 (473 Download)

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Download Free Live Like A Stoic in PDF by Massimo Pigliucci Full eBook and published by Random House. This book was released on 2019-05-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answers to our daily worries and anxieties – big or small – lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.


Download Does Happiness Write Blank Pages? On Stoicism and Artistic Creativity PDF

Does Happiness Write Blank Pages? On Stoicism and Artistic Creativity

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Publisher : Vernon Press
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ISBN : 1622735684
Pages : 180 pages
Rating : 4.2/5 (622 Download)

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Download Free Does Happiness Write Blank Pages? On Stoicism and Artistic Creativity in PDF by Piotr Stankiewicz Full eBook and published by Vernon Press. This book was released on 2019-07-18 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stoicism is coming back in a big way. Seen as a remedy for the craziness of the times we live in, it is experiencing a great surge in academic and cultural interest. Yet, can one live stoically and be a creative artist at the same time? Delving into its underlying tenets, obscure restrictions and limits of applicability, Stankiewicz critically explores Stoicism and its complex association with artistic creativity. Stoicism and artistic creativity are two great displays of the human spirit. Yet, there are multiple reasons to suspect that they are at odds with each other. Popular culture encapsulates this problem in the figure of the rational, yet emotionally remote Stoic, who achieves serenity through withdrawal, and the contrasting figure of the “cursed poet,” “tormented artist,” or simply a rock star, who lives in a whirl of creative energy, yet falls short of quietude. Is this contrast valid? Other disciplines, including psychology, have explored this problem. But it has never been done philosophically. Pioneering in its philosophical approach, this book discusses how artistic creativity and its problems of identity, expression and self-creation serve as a great testing ground for Stoicism, as well as its theoretical challenges and practical limits. Stankiewicz presents a detailed investigation into the stereotypes of Stoic life that seeks to explain the cause of Stoicism’s modern revival. This book is an essential read for anyone captivated by Stoicism’s complex allure.


Download Manual of Reformed Stoicism PDF

Manual of Reformed Stoicism

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Publisher : Vernon Press
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ISBN : 1622739442
Pages : 352 pages
Rating : 4.2/5 (622 Download)

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Download Free Manual of Reformed Stoicism in PDF by Piotr Stankiewicz Full eBook and published by Vernon Press. This book was released on 2020-06-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a manifesto of reformed Stoicism. It proposes a system of life which is bullet-proof, universal, viable and effective in every cosmic setting. It holds in every possible universe, under any government and within any economic system. We can be reformed Stoics no matter what we believe in. Reformed Stoicism is about enjoying and exercising our agency. In other words, it’s about the flow of making autonomous and right decisions, and about celebrating our ability to make them. With no reliance on nature, with the recalibration of metaphysical positions, with skepticism towards grand discourses and universal answers, with an emphasis on the usefulness instead of truthfulness of narratives, with no reference to the vanity argument, with criticism of both conservative and ascetic misinterpretations of Stoicism, with an overall softer and more empathic approach, we can no longer be defined by the generic term “Stoicism”. Our time, in short, calls for a fresh interpretation of Stoicism. It is time for a new generation of Stoics. Thus: reformed Stoicism.


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Problems of Living

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Publisher : Academic Press
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ISBN : 0323904394
Pages : 326 pages
Rating : 4.3/5 (323 Download)

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Download Free Problems of Living in PDF by Dan J. Stein Full eBook and published by Academic Press. This book was released on 2021-05-11 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Problems of Living: Perspectives from Philosophy, Psychiatry, and Cognitive-Affective Science addresses philosophical questions related to problems of living, including questions about the nature of the brain-mind, reason and emotion, happiness and suffering, goodness and truth, and the meaning of life. It draws on critical, pragmatic, and embodied realism as well as moral naturalism, and brings arguments from metaphysics, epistemology, and ethics together with data from cognitive-affective science. This multidisciplinary integrated approach provides a novel framework for considering not only the nature of mental disorders, but also broader issues in mental health, such as finding pleasure and purpose in life. Draws on the strongest aspects of polar positions in philosophy and psychiatry to help resolve important perennial debates in these fields Explores continuities between early philosophical work and current cognitive-affective sciences, including neuroscience and psychology Employs findings from modern cognitive-affective science to rethink key long-standing debates in philosophy and psychiatry Builds on work showing how mind is embodied in the brain, and embedded in society, to provide an integrated conceptual framework Assesses both the insights and the limitations of cognitive-affective science for addressing the big questions and hard problems of living